Requirements: 5.0 and up
Overview: Next is an excellent application for power fitness classes from the famous blogger
If you want to create a powerful athletic body,
get rid of fat and build up impressive muscle volumes,
then the most effective training system with your body “Next” will show you how to do it!
– Training for any level of training. The program will become more complex with your progress.
– Successfully implemented the basic principle of growth – “progression of loads” in working with your body.
– Video tutorials with exercise tips for the perfect technique
– Training time from 14 to 40 minutes
– No simulators. Now your body is your gym.
– Train anywhere, anytime.
– Nutrition plan for drying and mass.
– Detailed video recipes for more than 35 dishes.
Next is not another fitness application with a set of exercises from the general physical preparation, aimed at making you tired.
This is a training system that focuses on the study of muscle groups, successfully introducing the principle of progression of loads, using only your body weight.
The level system provides that along with your progress, the exercises will become more and more difficult, giving you the incentive and motivation to continue at each workout
give all the best, trying to reach the next level of exercise.
When training on the Next system, you will always see a new level to which to strive. Therefore, work hard, stick to a training plan and watch how your body every day takes on the form that you dreamed about.
The task of Next is to take your life to a new level, not only physically, but also mentally. That is why the diary is built into the application
to record goals for every day and the “mind” section, which aims to bring the effectiveness of your life in all areas to a new level.
Start today and your life will never be the same again! Forward!
The application has been finalized:
– Content download speed
– The speed of saving the results of the progress of the exercises
A subscription is activated (for work you need to register and log in, as well as skip the offer to buy a subscription the first time you start)
This app has no advertisements
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