Overview: Discover calm, clarity, focus, and more in just minutes a day with Lumosity Mind — daily, science-driven mindfulness practice.
Created by the experts at Lumosity, Mind is meditation made simple. Our guided practice is crafted to help you gain attention, relaxation, and focus, all while reducing stress and anxious feelings in bite-size sessions that all can enjoy.
With Mind, how you practice is up to you:
• Personalized training plans based on your interests and experience
• Daily recommended sessions
• Explore an expansive library of guided courses like Cultivating Kindness, Inviting Sleep, and more
• Find your meditative mood with Dark Mode
Download today to feel the benefits of a calmer, clearer mind. Happy Meditating!
Need to focus more on gaining focus? Craving more guidance on reducing stress? Say ‘hello’ to Training Plans — personalized collections of courses and sessions designed to help you key in on specific areas.
Want to mix things up further? Check out Dark Mode for the same expert guidance with a whole new look.
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