Requirements: 5.0 and up
Overview: Join over 3 million people who exercise at home with Workouts & Plans from Fitify. Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. Fitify Workouts have over 900 exercises so the workout is always fun, unique and effective.
Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Plans with fit tools, such as:
• Kettlebell
• TRX
• Bosu
• Swiss Ball
• Medicine Ball
• Resistance Band
• Dumbbell
• Barbell
• Foam Roller
• Pull-Up Bar
Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 900 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one – take advantage of it!
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Programs with fit tools, such as:
• Kettlebell
• TRX
• Bosu
• Swiss Ball
• Resistance Band
• Foam Roller
• Battle Rope
Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 900 exercises in the work out app, your daily workout routines are always fresh, fun, unique & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one – take advantage of it!
What can we do for you?
• over 900 bodyweight & fit tools exercises – so the workout is always fun, unique and effective
• Personalized fitness plan – custom training plan based on your experience, goal and time options. Each workout is created based on your personal fitness level to get you the best results.
• 20+ prebuilt workouts – choose body part, type of training and duration
• 15+ prebuilt recovery sessions – Stretching, Yoga, and Foam Rolling classes
• ability to build your own “Custom workout” from our huge exercise database
• works offline
• voice coach
• clear HD video demonstrations
Fitness Plans
• Weekly training plan full of Workout and Recovery sessions
• Workouts only take 15-25 minutes to complete.
• HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
• See history and track your awesome progress!
Standalone Workouts
Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part/ type of training, duration. That’s it.
Strength:
• Fullbody Strength
• Insane Six Pack
• Complex Core
• Strong Back
• Complex Lower Body
• Explosive Power Jumps
• Brazilian Butt
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
HIIT & Cardio
• High Intensity (HIIT)
• Light Cardio (LISS)
• Tabata
• Cardio-Strength Intervals
• Plyometrics
• Joint Friendly
Special
• Warm Up
• Cool Down
• Balance & Coordination
• Scientific 7 minutes
Recovery Sessions
• Full Body Stretching
• Upper Body Stretching
• Back Stretching
• Lower Body Stretching
• Full Body Flexibility Yoga
• Yoga for Runners
• Yoga for Healthy Back
• Morning Yoga
• Yoga for Sleep
• Full body Foam Rolling
• Legs Foam Rolling
• Back Foam Rolling
• Neck Foam Rolling
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
★ Premium version
★ Disable analytics and metrica
➡ Languages: en, ru
➡ CPU architectures: armeabi-v7a
➡ Screen DPIs: 160dpi, 240dpi, 320dpi, 480dpi, 640dpi
What’s New:
We just fixed a few bugs and made some tweaks to make sure you can enjoy the best workout experience possible.
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.fitifyworkouts.bodyweight.workoutapp&hl=en
Download Instructions: credit vadj
https://userupload.net/979lstx1dzc1
Mirrors:
https://rapidgator.net/file/e4b77fdc9b4e4b27366f05cbd84a40e9
https://dropgalaxy.in/ks7ie097s05y
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