Requirements: 4.1+
Overview: Scientifically proven workouts and exercises for fat loss and muscle building.
The 7 Minute Smart Workout Challenge contains:
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.
Whether you are beginner or overweight, it doesn’t matter.
App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
– Abs
– Back
– Arms
– Biceps
– Calf
– Chest
– Forearms
– Legs
– Shoulders
– Triceps
– Quadriceps
– Hamstrings
– Glutes
– Trapezious
Whats New:
Fixes:
Profile Crash
Locked Workouts Fixed
Tutorial Bug Locks Screen Fixed
End of Workout UI/UX Improved
Feature:
Calorie Counter
Transformation Center
Active Training Plan
Badge Section
Settings Improvement
Languages Added:
Italian
Spanish
Russian
German
French
Chinese
Dutch
Danish
Greek
Hindi
Japanese
Korean
Portuguese
Turkish
Ukrainian
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.arsutech.sevenminDownload Instructions:
https://www.uploadship.com/6b9e81c6935e7168
Mirrors:
https://uploadrar.com/c280tsruyr0j
https://douploads.net/mtfyklckubmk