Requirements: 5.0+
Overview: Zen โ pranayama, breathing exercises. Stress and insomnia will leave you. Prana is the magic of the morning, mindfulness of the day and fast falling asleep after a hard day.
Zen โ pranayama, breathing exercises. Stress and insomnia will leave you. Prana is the magic of the morning, mindfulness of the day and fast falling asleep after a hard day. Zen โ breathing exercises, a convenient breathing timer, unique authorโs music and a detailed description of the exercise technique.
You will rediscover the meaning of the word โwake upโ. With Zen you will make a breakthrough in meditation, meditation after โbreathingโ goes much deeper. Morning exercises and meditation โ greeting and accepting the day, afternoon exercises and meditation โ relieve stress in a short break, evening exercises and meditation after a hard day โ overwork will leave the body, relaxation and calm will come. Pranayama allows us to take control of emotions and become a master of our mood, quit smoking, slow down aging, lose weight. Proper breathing will make it easier to master diving, running, prepare for a marathon where it is very important to control breathing, and not give in to panic and stress. Pranayama will give you peace of mind, stress relief, self-confidence.
Exercise music written specifically for Zen: Breath. Created by professional composers, sounds are recorded at a frequency of 432 kHz. This frequency favorably affects the human nervous system, contributing to the settings of internal harmony.
Whatโs New:
โ Added new training for Love and reproductive health
โ Some fixes and stability improvments
Premium Features Unlocked
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More Info:
Home Page:ย https://play.google.com/store/apps/details?id=dev.healthapps.breath&hl=en
Download Instructions: credit Vologhat
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