Requirements: 4.1+
Overview: What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features:
– 12 common negative thinking patterns and simple methods to overcome them
– 10 great metaphors to help you cope with negative feelings
– A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
– A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
– A catastrophe scale. Put your problems into a better perspective when things are too much
– A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
– 3 simple breathing techniques for keeping calm and relaxed
– Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system
– More than 70 positive quotes, with the ability to add your own and share them with the world!
– Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
– Sync your data between your devices (Android or iOS) and back up your data so you never lose it
– Themes, including over 20 different colors to choose from in customizing the app
– And many many more features
What’s new:
– Updated 3rd party libraries
– Removed the splash screen
– Added adaptive launcher icons
– Added a temporary fix for the UI overlapping with the bottom of the screen on some devices
Sap Info:
● Single Package APK (No SAI Needed);
● Languages: None;
● Supported CPU architecture: Armeabi-v7a, Arm64-v8a, X86, X86_64;
● Supported DPIs: Ldpi, Mdpi, Tvdpi, Hdpi, Xhdpi, Xxhdpi, Xxxhdpi.
Mod Info:
● Donation Feature Unlock.
● Removed Annotation Code.
● Removed Debug Information.
● Total Apk Size 12.5 Mb.
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup
Download Instructions:
https://userupload.net/9gi9z3fjhive
Mirrors:
https://dropgalaxy.in/mp1ln9lxkdx1
http://uploaded.net/file/xvjcn9j3
? ?f=19&t=url