Requirements: 5.0+
Overview: Start your fitness journey with Sweat and our brand new program Low Impact with Kayla Itsines. Build a fitness foundation with workouts you can do anywhere, anytime! Sweat welcomes Pilates instructor Sara Colquhoun with her new, 10-week program, Pilates with Sara.
Start your fitness journey with Sweat and our brand new program Low Impact with Kayla Itsines. Build a fitness foundation with workouts you can do anywhere, anytime!
Sweat welcomes Pilates instructor Sara Colquhoun with her new, 10-week program, Pilates with Sara.
Also bringing you Cass Olholm, Britany Williams, Ania Tippkemper, Phyllicia Bonanno โ for high intensity strength, barre & yoga. Free trial for new members!
Work out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers.
Sweat hosts programs by world-class personal trainers, including:
Kayla Itsines
โข High Intensity with Kayla (formerly BBG), suitable for at-home workouts, includes plyometric training, plus 8 foundation weeks of lower intensity, low-impact workouts
โข High Intensity Zero Equipment with Kayla (formerly BBG Zero Equipment), a no-equipment program using bodyweight exercises you can do anywhere, anytime, with 2 weekly express workouts
โข High Intensity Strength with Kayla (formerly BBG Stronger), combining bodyweight exercises and gym equipment into 28-minute high-intensity workouts
โข Post-Pregnancy program that supports new mothers to rebuild their strength and fitness
Sjana Earp
โข Yoga program with Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture
Kelsey Wells
โข PWR Zero Equipment, a no-equipment strength program with 30-minute workouts and express workouts
โข PWR at Home & PWR weight-training programs, including home-based and gym-based
resistance workouts
โข Post-Pregnancy program using resistance workouts designed to increase core strength and improve posture for mums
Stephanie Sanzo
โข LIFTING at Home program, ideal for women who want to weight train at home
โข BUILD powerbuilding program, perfect for women wanting to improve their lifting performance
Chontel Duncan
โข FIERCE Zero Equipment, a no equipment strength and high-intensity training program with plenty of variety
โข FIERCE at Home & FIERCE strength and high-intensity workouts that are ideal for women wanting to burn fat and increase fitness
Fitness Tracker โ Workout & Fitness Planning:
โข Planner that makes it easy to schedule your weekly workouts
โข Workout with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio
โข Targeted workouts, new fitness challenges and audio cues now included.
โข Yoga, stretches and at-home exercises
โข Gym-based workouts, including weight-training programs
Hundreds of Recipes & Nutrition Education:
โข Menus and recipes to suit multiple preferences
โข Recipes for standard, vegetarian, pescatarian, lacto-vegetarian, ovo-vegetarian and vegan preferences
Tracking & Fitness Motivation:
โข Track weekly progress
โข Share photos from your workouts with friends and the Sweat community to stay motivated
โข Participate in global womenโs fitness challenges
Education & Motivation:
โข Over 300 pages of educational content covering fitness, nutrition and wellbeing
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term. our full Terms of Service and our Privacy Policy at https://www.sweat.com/privacy
Whatโs New:
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
โ 12 new On Demand workouts for October, available in the โNew This Monthโ section in your On Demand tab
โ 6 more weeks of High Intensity Strength with Kayla Itsines
โ 6 more weeks of HIIT Cardio & Abs with Kayla Itsines
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More Info:
https://play.google.com/store/apps/details?id=com.kaylaitsines.sweatwithkayla
Download Instructions: credit Timozhai
https://userupload.net/4mye2wgc6omr
Mirrors:
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https://chedrive.com/vslszzvmjl3m
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