Sleep & Meditate: Urban Health v4.6.539 [Pro]
Requirements: 8.0+
Overview: Urban Yogi is #1 app for meditation & sleep, recommended by top psychologists, therapists and mental health experts.
Urban Yogi is #1 app for meditation & sleep, recommended by top psychologists, therapists and mental health experts. Try Urban Yogi for free today and join millions experiencing lower stress, less anxiety, and more restful sleep.
Our meditation & sleep therapy sessions offer guided mindfulness, daily motivation, guided sleep meditations and coaching by world-renowned experts, personalized for the way you live your life.
Weโll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Urban Yogi for free today and live better every day.
WHY URBAN YOGI?
MINDFULNESS AND MEDITATION
– Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
– New meditation guided by the worldโs best experts.
– Track your progress and stay motivated with Mindful Minutes
WELLNESS FOR YOUR BUSY LIFESTYLE
– Perfect for busy lifestylesโ listen when you wake up, while driving or go to sleep
– Categories designed for lifeโs daily problems
– Meditations to quickly calm your anxiety to achieve a sense of mindfulness
HEALTH AND RELAXATION
– Sleep better
– Relieve stress
– Manage anxiety and depression
– And more
FIND MOTIVATION
– Coaching content
– Motivational talks
– Streak tracking and mindful minutes to track your progress
BENEFITS OF USING URBAN YOGI
– Build a meditation habit
– Get a better nightโs sleep
– Motivation in your pocket
– Improve focus
– Reduce stress and anxiety
– Stay calm and relaxed
– Increased self-awareness
– Be an effective leader
– Breathe deeper and easier
– Increased sense of perspective
– Achieve mindfulness on the go
– Calm down and relax at the end of a long day
– Tackle different life challenges in a calm, focused manner
– Improve relationships
– Be happier, more relaxed, and calm
So, what are you waiting for?
Let’s embark on the life-changing journey with UrbanYogi now!
What’s New:ย
What’s new -> Settings, Sleep and Meditate Sessions screens UI changes and Bugfixes.
Thatโs the upgrade of this release.
Easy, light, years aheadโฆ
Let our coaches do all the hard work. They make “Your today’s personalized plan”.
From morning meditations, to sleep sessions for the night.
With yourย hearts + recent sessions right there.
P.S We exist to help you win each day
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.capitalx.blissfully&hl=en
Download Instructions:ย