Requirements: 5.0+
Overview: Some people experience symptoms of anxiety or depression at times.
In order to manage your thoughts and understand which factors and things can influence you mood every day we have created this application named Reflexio.
Some people experience symptoms of anxiety or depression at times.
In order to manage your thoughts and understand which factors and things can influence you mood every day we have created this application named Reflexio.
Reflexio is a fabulous self care journaling application of daily questions, where every day you will discover a new question that will help you to know yourself better.
With an intuitive interface Reflexiล is the quiet and safe space for self care where your thoughts have a special place.
Every day you will receive a new interesting question about the most important topics of our life: health, self care, depression, gratitude, selfcare or relax etc.
Open your mind with Reflexiล, and see how your emotional mood changes through the months and years.
ASK 1 question a day that makes you think
โจ Every day you will receive a new question that will make you reflect on the most important topics of our life (like a personal diary)
โจ Share the questions that you like with your friends through social networks!
SELECT your mood
โจ Select your mood on the mood tracker screen and answer each daily question
โจ You can choose between Happy, Good, Neutral, Bad or Awful (depression) to define how you feel
โจ As well you will be able to see statistics of your monthly and annual mood!
โจ Self help for anxiety & depression (self care diary)
CHECK the statistics of your mood monthly and annually
โจ After the first month of use you can visualize the dynamics of your mood
โจ Do not forget to select your mood in every question of the day
GET your personal Word Cloud
โจ You will get your personalized word cloud monthly, with those words that you use the most in your daily answers!
โจ The word cloud is a fast and dynamic way to know how you think
โจ The more complete your answers, more information your word clouds will have!
NAVIGATE quickly through your calendar
โจ In the calendar you can go back to the questions from days past to see what you answered
โจ Our interface makes it easy and simple to check your answers
Important : If you have noted that during a long period of time you have a bad mood or some kind of anxiety we recommend you to visit a doctor. Itโs important to ask your doctor whether they think you have depression, anxiety, or it was just a bad mood days caused by the temporary life difficulties which is nothing to do with depression.
Do you have any questions? In Reflexio we are always happy to know your opinion and your proposals to improve our application every day. Do not hesitate to ask us and we will answer you as soon as possible!
Send us your questions and suggestions to [emailย protected]
Whatโs New:
Now the graph shows the average statistics of your mood from the sections Question of the Day and My diary
Reflexio finally speaks french and portugues!
We aslo fixed the bug with notifications
Stay at home
Reflexio Team
Pro Features Unlocked
This app has no advertisements
More Info:
Home Page:ย https://play.google.com/store/apps/details?id=diary.questions.mood.tracker
Download Instructions: crdit vadj
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