Just 6 Weeks v3.0.3 (Paid) APK

100 push-ups, 200 sit-ups, 20 pull-ups, 10 minute plank in only 6 weeks
Details
Title: Just 6 Weeks
Genre: Health_and_fitness
Developer: Heavyraid
Description

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics โ€“ everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
โ€ข 100 Push-ups
โ€ข 200 Sit-ups
โ€ข 10 Minute Plank
โ€ข 150 Bench Dips
โ€ข 100 Dips
โ€ข 200 Squats
โ€ข 20 Pull-ups

Simple functionality to reach complicated goals:
โ€ข Seven independent programs can be used in any combination
โ€ข Level selection, depending on the results of a physical fitness test
โ€ข Automatic โ€œrestโ€ timer with custom settings
โ€ข Workout schedule with reminders
โ€ข Regular adjustments of workout intensity to your level
โ€ข Detailed statistics of exercises performed
โ€ข Import and export your data
โ€ข Interface that does not distract you from you main goal

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Screenshots

Changelog

โ€“ Change the rest timer is remembered until the end of the workout
โ€“ Increased the area of pressing the buttons of the workout screen
โ€“ At your request, we removed the autostart of exercise Plank after rest (in future updates, we will add the setting “on/off”)
โ€“ Fixed a bug that occurs when choosing weight and height
โ€“ Fixed inability to start a workout when selecting a different day for some users
โ€“ Fixed a bug that some users get when upgrading from an older version
โ€“ Fixed other bugs

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