Jeff Galloway Run Walk Run v1.0.7 [Unlocked]
Requirements: 5.0+
Overview: Use Jeffโs run walk runยฎ Timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway. Whether youโre looking to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program for you. Jeffโs unique run walk runยฎ training method uses the principles of High Intensity Interval Training (HIIT) to quickly and safely improve your running strength, speed, and endurance.
Try a free 7-day trial of Premium Access!
โข Complete guidance every step of the way. Programs for 5K, 10K, half marathon, marathon and more!
โข Custom programs for beginners to advanced athletes.
โข Includes periodic Magic Mile Tests to measure your progress and dial in your pace.
โข Drills to help you improve your running strength, speed, and form.
โข Over 70 healthy recipes to power your training.
โข Daily tips to guide you every step of the way.
โข Includes GPS tracking.
โข Works outside or on a treadmill.
โข Completely interactive. Change your workout at anytime.
EXPERT INSTRUCTION
Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 235 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 50 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeffโs running books have sold over a million copies, and was a regular contributor to Runnerโs World. If youโre looking for an expert coach, why not have one of the best in the world?
DESIGNED AROUND YOU
Whether youโre looking to complete your first race or you want to improve your time, Jeff Galloway Run Coach has the perfect program for you. Your pace and run walk runยฎ ratio of each workout is customized to your ability, plus Jeff Galloway Run Coach gives you complete control as you move through your workout. Turn the intensity down a bit when youโre struggling or crank it up when youโre ready for more, and Jeff Galloway Run Coach adjusts your workout on the fly.
CUSTOMIZED MEAL PLANNER
Jeff Galloway Run Walk Run is also your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!
โข Over 70 quick, delicious and nutritious recipes, designed specifically for runners
โข Ban ingredients or meals to customize your options
โข Grocery lists
โข Dynamically adjust recipes for weight loss, maintenance, or extra fuel for your workouts
โข Pick the meals and days to eat on or off plan
โข Dynamically adjust number of servings in a recipe
โข Options for batch cooking so you can plan to eat delicious leftovers
โข Mark favorite recipes
* Continued use of GPS running in the background can dramatically decrease battery life.
SUBSCRIPTION & PRICING TERMS
We offer 2 premium subscription plans: Monthly (1 month) or Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.
Manage your subscription and disable auto-renewal in your Play store Account Settings after purchase or trial start. Read our full Terms and Conditions as well as Privacy Policy:
http://jeffgalloway.com/app/privacy
What’s New:ย
Contains many improvements for backgrounding, GPS, workout outros, and working out with the screen locked.
Fixes some crashes and other bugs.
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.lolofit.galloway
Download Instructions: