Requirements: 5.0 and up
Overview: Cardio HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat
With Fitify you can burn calories wherever you are no equipment is needed.
Cardio HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
โข High Intensity โ High Intensity Interval Training a.k.a. HIIT
โข Light Cardio โ Classic cardio you do to burn fat during a workout for longer time period โ typically > 30 minutes
โข Plyometric Jumps โ Set of dynamic jumps to boost explosive power and effectively burn calories
โข Joint Friendly โ Low Impact Cardio for older people or people recovering from an injury
Features
โข over 90 bodyweight exercises
โข 4 unique workout programs
โข no equipment needed
โข voice coach
โข clear HD video demonstrations
โข designed for men and women young or old
โข works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises duration rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger leaner healthier with Fitify โ your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX Kettlebell Swiss Ball Foam Roller Bosu or Resistance band).
Whatโs New:
No changelog.
This app has Credit advertisements
More Info:
https://play.google.com/store/apps/details?id=com.fitifyapps.bwcardio
Download Instructions:
https://dropgalaxy.in/u21xkci4617b
Mirror:
https://www.mediafire.com/file/c18lymjrchrdbr6/Cardio+v1.6.10+Unlocked.apk/file
? ?f=19&t=.