Gym Workout Planner & Tracker v1.44.1 [Premium]

Gym Workout Planner & Tracker v1.44.1 [Premium]
Requirements: 4.1+
Overview: Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts.

Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5×5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log.

When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.

It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.

Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker:

Easy to use workout tracker and workout log
 Add exercises as you go and log the reps and weights
 Add supersets, trisets, and giant sets to your gym workout
 Use it as a workout journal to add notes to your sets and workouts

Built in workout schedules
 Beginner workout schedules like StrongLifts 5×5 and Ice Cream Fitness
 Advanced workout schedules like Madcow 5×5, PHUL, and PHAT
 Workout schedules that allow you to build muscle, burn fat, and build strength
 Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules

Build your own workout schedule
 Library of 300+ gym exercises with images and instructions included
 Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
 Group exercises into supersets, trisets, and giant sets
 Allows you to create workout schedules like 5×5, 3×5, 1×3, Starting Strength, and German Volume Training
 Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level

During a workout session
 The workout app will allow you to easily log the reps and weights of each set
 Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
 Your personal gym guide and personal trainer giving you instructions on how to perform the exercises

Workout history
 A list of all your gym logs in one organized place
 Track your one rep max for powerlifting, strength training, and weight training
 Allows you to perform a workout session again and fills in your workout log automatically

What’s New: 
Show recent exercises in exercise selection screen

This app has no advertisements

More Info:

https://play.google.com/store/apps/details?id=com.anthonyng.workoutapp&hl=en

Download Instructions:

https://userupload.net/qv4kl8k3d237
 

https://userupload.in/zvozqfy2vder