Requirements: 5.0+
Overview: Join over 3 million people who exercise with Workouts & Plans from Fitify.
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Programs with fit tools, such as:
โข Kettlebell
โข TRX
โข Bosu
โข Swiss Ball
โข Resistance Band
โข Foam Roller
โข Battle Rope
Fitify is your ultimate workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app so your daily workout is always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one โ take advantage of it!
Fitify Workouts have over 850 exercises so the workout is always fun, unique and effective.
What can we do for you?
โข over 850 bodyweight & fit tools exercises โ so the workout is always fun, unique and effective
โข Personalized fitness plan โ custom training plan based on your experience, goal and time options. Each workout is created based on your personal fitness level to get you the best results.
โข 20+ prebuilt workouts โ choose body part, type of training and duration
โข 15+ prebuilt recovery sessions โ Stretching, Yoga, and Foam Rolling classes
โข ability to build your own โCustom workoutโ from our huge exercise database
โข works offline
โข voice coach
โข clear HD video demonstrations
Fitness Plans
โข Weekly training plan full of Workout and Recovery sessions
โข Workouts only take 15-25 minutes to complete.
โข HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
โข See history and track your awesome progress!
Standalone Workouts
Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part/ type of training, duration. Thatโs it.
Strength:โจ
โข Fullbody Strength
โข Insane Six Pack
โข Complex Core
โข Strong Back
โข Complex Lower Body
โข Explosive Power Jumps
โข Brazilian Butt
โข Complex Upper Body
โข Arm Blaster
โข Monster Chest
โข Shoulders & Upper Back
HIIT & Cardio
โข High Intensity (HIIT)
โข Light Cardio (LISS)
โข Tabata
โข Cardio-Strength Intervals
โข Plyometrics
โข Joint Friendly
Special
โข Warm Up
โข Cool Down
โข Balance & Coordination
โข Scientific 7 minutes
Recovery Sessions
โข Full Body Stretching
โข Upper Body Stretching
โข Back Stretching
โข Lower Body Stretching
โข Full Body Flexibility Yoga
โข Yoga for Runners
โข Yoga for Healthy Back
โข Morning Yoga
โข Yoga for Sleep
โข Full body Foam Rolling
โข Legs Foam Rolling
โข Back Foam Rolling
โข Neck Foam Rolling
Fitify Apps
Be stronger, leaner, healthier with Fitify โ your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Whatโs New:
We just fixed a few bugs and made some tweaks to make sure you can enjoy the best workout experience possible.
This app has Credit advertisements
More Info:
https://play.google.com/store/apps/details?id=com.fitifyworkouts.bodyweight.workoutapp
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