Requirements: 5.0 and up
Overview: With just a pair of dumbbells fast build muscle & strength and get your desired body shape at home! We provide 30-day workout plans for both men and women with 3 difficulty levels ideal for both beginner and pro.
Hundreds of exercises in this app covering all major muscle groups your shoulders arms chest back abs legs etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal fitness level etc. and create personalized plans for you. You can also customize your bodybuilding plans on your own needs.
DUMBBELL WORKOUT FOR MEN
☆ Build solid muscles and get shredded
☆ Get big arms strong biceps & triceps wider shoulders pumped chest ripped six-pack abs and steel-hard back strong legs
DUMBBELL WORKOUT FOR WOMEN
☆ Build muscle & strength get the perfect body shape
☆ Get beautiful lean arms slender legs perky breasts 90° shoulders nice-looking abs
Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones which means work out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts you’ll achieve great results in a short time!
With 3D ANIMATIONS and videos you can make sure you use the right form. During each workout we’ll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity so please take a break every three days so your body can adjust.
☆ Personal Fitness Coach☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal gender fitness level focus area etc
☆ Effective Dumbbell Workouts☆
√ Effectively lose weight build muscle and gain strength
√ Dumbbell workout suits everyone men women beginner pro
√ Exercise efficiently at home or in the gym
√ Target your focus areas maximize your workout results
√ Continually add new workouts to exercise database
√ Build muscle mass with dumbbell workout for arms dumbbell workout for chest dumbbell back workout dumbbell leg workout dumbbell shoulder workout dumbbell squats dumbbell deadlift
☆ Useful Features☆
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned calculate your BMI
√ Change the speed rounds 3D coach character of exercises
√ Calendar auto marks your workout days
√ Reports clearly record your workout progress duration burned calories
Dumbbell workout at home
Ultimate dumbbell workout at home help you fast build muscle & strength why not start your dumbbell workout at home now?
Dumbbell workout for women
Selected dumbbell workout for women to build strength If you are tired of bodyweight workouts try this dumbbell workout for women.
Dumbbell workout for men
Want shredded abs? Dumbbell workout for men will help you a lot. With dumbbell workout for men you can build solid muscles and get shredded in no time!
Mod Info:
◉ Pro Features Unlocked
◉ AndroidManifest Cleaned
◉ AOSP Compatible / No Google
◉ CPUs arch: Universal
◉ Full Multi Languages
◉ Google billing Disabled
◉ All debug Info Removed
◉ Original Signature Changed
Modded by Mixroot
What’s New:
No changelog.
This app has credit advertisements
More Info:
https://play.google.com/store/apps/details?id=dumbbellworkout.dumbbellapp.homeworkoutDownload Instructions:
https://dropgalaxy.in/l99tqcko5y8u
Mirror:
https://drop.download/23aw6jnjivt1
https://fastclick.to/clfht94jb8z6
https://userupload.net/d0z7ueyyq9wt
? ?f=19&t=.