Details
Genre: Health_and_fitness
Developer: Yoga Buddhi Co.
Description
With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog wonโt make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home with our 3-day Intro to Yoga series.
RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back โ if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.
CHOOSE VOICES
Choose from 7 different yoga teachers to be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.
OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
BOOST FEATURE
Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.
But donโt just take our word for it:
โI LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I canโt thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.โ -James
โLove it, as always. You guys have changed my life. Iโm not a T-Rex anymore and I can move without back pain. Thank you :)โ -Sharon
โRestorative mode is perfect for my 71 year old body!โ -Margaret
โI am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!โ -Emily
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Changelog
Build the perfect practice for you with over 30,000 configurations and get a new class every time even with the same settings!
Want to focus on a specific practice area? Boost your practice for flexibility, core strength, low back opening, or 12 other options!