Carbon – Smart Diet Coach v2.53.1934 b1633625220 [Subscribed]
Requirements: 5.0 and up
Overview: Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat build muscle improve your metabolism or simply maintain your weight Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences) Holly Baxter (MS Dietetics) and Registered Dietitian Keith Kraker (BS Dietetics).
It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal answer a few short questions and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.
What’s more Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall Carbon will make adjustments to keep you progressing towards your goal just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.
All you need to do is follow these simple steps:
โข Log your food using the built-in food tracker
โข Log your body weight
โข Check-in each week
Do that and Carbon does the rest!
Carbon Diet Coach can do things other nutrition coaching apps canโt do. For example your nutrition plan can be tailored to your diet preference:
โข Balanced
โข Low Carb
โข Low Fat
โข Ketogenic
โข Plant-Based
Each setting is completely customizable so that you receive a plan that is sustainable for YOU!
Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!
Other coaching features include:
โข Adjustable check-in days
โข Check-in explanations so you’re never left wondering why the app did or didnโt make a change
โข Check-in history so you can look back and see why the app made various adjustments
โข Charts showing your weight body fat lean body mass calorie intake protein intake carbohydrate intake fat intake and metabolic rate
โข Early check-in feature for those who canโt always check in on their specified day
โข Goal tracker so you can see the progress youโve made and how close you are to your goal
โข Recommendations after you reach a goal so you can plan for what’s next and KEEP your results
Already know what you are doing with nutrition and donโt need Carbon to coach you? No problem you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that’s excellent in its own right. Its features include:
โข A huge food database
โข Barcode scanner
โข Quick add macros
โข Copy meals
โข Favorite foods
โข Create custom foods
โข Create custom recipes
No matter what your goal is Carbon Diet Coach is your solution.
Food database powered by FatSecret:
https://fatsecret.com
Whats New:ย
Fixed issue in check in compliance showing incorrect averages
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.joincarbon.nutrition
Download Instructions: