Requirements: 5.0 and up
Overview: Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
โข 50 pull-ups
โข 50 hanging leg raises
โข 100 dips
โข 100 burpees
โข 150 push-ups
โข 150 bench dips
โข 200 sit-ups
โข 150 lying leg raises
โข 250 squats
โข plank for 500 seconds
โข 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
โข Upper Body
โข Abs Workout
โข Lower Body
โข Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
โข automatic choice of the training program according to your level
โข flexible workout schedule
โข reminders wonโt allow you to miss the workout
โข detailed statistics of your achievements
โข calorie counter
โข the interface is simple and easy-to-understand
โข adjust the internal timer to have a rest between sets and exercises
โข input your results manually
โข sync with Google Fit
โข choose your color theme
โข optimized for blind and visually impaired people that use Talkback
Whatโs New:
โ removed YouTube vedios
MOD INFO
Standalone Android Package
โPremium features unlocked
Email Dependency removed
Unwanted files removed
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.axiommobile.sportsman&hl=en
Download Instructions:
https://mega4up.org/1tjvym7hi7g6
mirror:
http://short.katflys.com/d/Axj9
http://ul.to/yhzguai0
https://uploadrar.com/5ffwnqlo555g