Details
Genre: Health_and_fitness
Developer: AxiomMobile
Description
Build an ideal body with bodyweight workouts.
Strength Workouts (Challenges):
โข 50 pull-ups
โข 50 hanging leg raises
โข 100 dips
โข 100 burpees
โข 150 push-ups
โข 150 bench dips
โข 200 sit-ups
โข 150 lying leg raises
โข 250 squats
โข plank for 500 seconds
โข 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for 1 year.
Circuit Trainings:
โข Upper Body
โข Abs Workout
โข Lower Body
โข Street Workout
+ You can create an individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
โข automatic choice of the training program according to your level
โข flexible workout schedule
โข reminders won’t allow you to miss the workout
โข detailed statistics of your achievements
โข ัalories counter
โข the interface is simple and easy-to-understand
โข adjust the internal timer to have a rest between sets and exercises
โข input your results manually
โข sync with Google Fit
โข backup your data to Google Drive
โข choose your color theme
โข optimized for blind and visually impaired people that use Talkback
It’s time to train!
Follow us on Facebook:
โ https://www.facebook.com/axiomrun
Screenshots
Changelog
+ fixed Share button in Statistics
+ link to Barbell Home Workout