7 Minute Workouts PRO
Scientifically proven workouts and exercises for fat loss and muscle building.
The 7 Minute Smart Workout Challenge contains:
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.
Whether you are beginner or overweight, it doesnโt matter.
App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
โ Abs
โ Back
โ Arms
โ Biceps
โ Calf
โ Chest
โ Forearms
โ Legs
โ Shoulders
โ Triceps
โ Quadriceps
โ Hamstrings
โ Glutes
โ Trapezious
WHATโS NEW
Bug fix
Screenshots
ย ย ย ย
Download
7 Minute Workouts PRO v3.0.9 [Paid] APK / Mirror / Mirror
7 Minute Workouts PRO v3.0.8 [Paid] APK [50.7 MB] / Mirror / Mirror
7 Minute Workouts PRO v3.0.7 [Paid] APK [50.5 MB] / Mirror